Chicken with Peach-Avocado Salsa Recipe

Ingredients

  • 1 medium peach, peeled and chopped
  • 1 medium ripe avocado, peeled and cubed
  • 1/2 cup chopped sweet red pepper
  • 3 tablespoons finely chopped red onion
  • 1 tablespoon minced fresh basil
  • 1 tablespoon lime juice
  • 1 teaspoon hot pepper sauce
  • 1/2 teaspoon grated lime peel
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 4 boneless skinless chicken breast halves (6 ounces each)

Directions

  • For salsa, in a small bowl, combine peaches, avocado, red pepper, onion, basil, lime juice, hot sauce, lime peel, 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Sprinkle chicken with remaining salt and pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill until a thermometer reads 165°, about 7-9 minutes longer. Serve with salsa.

Nutrition Facts

1 chicken breast half with 1/2 cup salsa: 265 calories, 9g fat (2g saturated fat), 94mg cholesterol, 536mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.

Originally published as Just Peachy Grilled Chicken Breasts in Super Easy, Super Fast Recipes 2018


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Post Author: MNS Master

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